Resting and Receiving - The Goddess Way

Rest imo is necessary for a balanced life.

It’s the space of receiving and creation.

Recalibration and cla rity and where feminine energy thrives.

Our body needs space to recalibrate and regenerate. Your body is always working to help you grow.

But if you’re constantly on the go it can take a toll on your body and leave you frantic and constantly drained.

I believe Telsa and Einstein spent some time just doing nothing and meditating each day and that’s when they got their best ideas.

How to Rest 🌹

- Look at your calendar and block time to rest, I typically like mine in the afternoon

- Make a list of things you find relaxing or want to try and do them.

- Spend some time just sitting outside

-Set a timer for and make yourself lay down and just rest your body

- Affirm “the more I rest the more I receive”

- Observe your body and it will start to tell you way beforehand when you need to rest.

Hope this helps and stay rested and alive sweet beans 💕