Breakups can be one of the most difficult things to go through.
It's true when they say it is like a death. Humans need connection.
However, they can also be the biggest catalyst for transformation they help us get back to the basics. They help us to remember who we are and what we want from our relationships.
Here are some tips if you are struggling:
Let yourself cry and express your emotions
Surround yourself with people that love you for you
Do some self-care
Do the things you love.
Reflect on what you learned from this relationship
Forgive yourself and the other person
Focus on your purpose and mission in life
Relationships take time to get over and that is okay. Give yourself time to heal, but don't be afraid to get back on the horse when you are ready!
Comments